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Confidence & Athletic Success

January 6, 2010
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The concept of self-efficacy, a term coined by Dr. Al Bandura of Stanford University, is defined as the belief that one is capable of performing in a certain manner to attain certain goals.  More simply, self-efficacy has to do with personal confidence, meaning the more confident we are in our potential abilities, the better we [...]

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Goal Setting Leads to Athletic Success

January 6, 2010
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Goal setting & why it is important!
Goal setting is what allows you to specifically identify things in your life that you would like to change or improve upon.  Rather than vaguely stating “I would like to become a great player,” you will find that by setting specific, controllable, measurable goals will actually give you a [...]

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Student Athletes as Leaders in our Schools & Communities!

January 6, 2010
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How many times do we ascribe the title of “leader” to kids involved in interscholastic sports and ask them to be positive role models, yet do not offer them any kind of training or insights as to how to become an effective leader? Student athletes have a great opportunity to impact their schools and respective [...]

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Is Sport Failing our Youth?

October 12, 2009
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Is sport failing our youth?
Sport itself is like an athlete with limitless potential, but in many ways sport is lacking the direction and foundation to sustain greatness. One key foundational block is education. Teachers spend nearly a quarter of their young adult life prepping to be certified and teach in the classroom. We entrust administrators and teachers to prosper the [...]

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