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Getting To Know “The Kinetic Guru”

February 5, 2010
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h Leadership would like to welcome Strength and Human Performance expert, Mr. Rob Williams aka “The Kinetic Guru”. Rob joins h as a passionate visionary who combines elite physical and mental training with leadership and life skill development. His patented program “10 Laws Strong” is designed to strengthen, enlighten, challenge, and maximize the human body [...]

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AUDIO INTERVIEW-Is Sport Failing Our Youth?

January 20, 2010
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VIDEO: Doc Talks About Life Skills

January 19, 2010
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Is Sport Failing Our Youth?

January 17, 2010

Is sport failing our youth?
Sport itself is like an athlete with limitless potential, but in many ways sport is lacking the direction and foundation to sustain greatness. One key foundational block is education. Teachers spend nearly a quarter of their young adult life prepping to be certified and teach in the classroom. We entrust administrators [...]

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Lock into “The Zone” for Athletic Success!

January 6, 2010
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“The Zone” & why it is important!
As an athlete I’m sure you already know about being “in the zone” and how awesome you play when you are locked into that magical mindset that allows your mind and body to be in synchrony – often resulting in some of your best games!  The “zone” is known [...]

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Confidence & Athletic Success

January 6, 2010
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The concept of self-efficacy, a term coined by Dr. Al Bandura of Stanford University, is defined as the belief that one is capable of performing in a certain manner to attain certain goals.  More simply, self-efficacy has to do with personal confidence, meaning the more confident we are in our potential abilities, the better we [...]

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Athletes & Risk-Taking Behaviors

January 6, 2010
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Are athletes more likely to engage in risk-taking behaviors compared to non-athletes?  If you watch the news these days, you might be inclined to think so.  While it is very difficult to determine if there really are any significant personality differences between athletes and non-athletes, many people do wonder if athletes have a different mindset, [...]

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Dealing with Pressure

January 6, 2010
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Anyone who has ever played competitive sports knows about “pressure” – especially how it always seems to enter the picture when the game is on the line!  Why is it that the basketball hoop seems to be the diameter of a soda bottle when attempting that game winning free throw, or the catchers mitt seems [...]

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The Realities of Playing Professional Sports

January 6, 2010
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For many kids today, becoming a professional athlete and enjoying the many perks of such a career – including celebrity-status, being on television, having their own sports card, or even being featured on a video game – is the dream of a lifetime!  Most pro athletes enjoy the benefits of lucrative contracts, receive celebrity-status almost [...]

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Youth Sport Burnout; An American Crisis?

January 6, 2010
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Youth sports burnout in America is increasing in at an alarming rate, and millions of kids nationwide are becoming both mentally and physically fatigued from playing sports too intensely, often year-round.  Sadly, this phenomenon seems to be getting worse, and not better.  This is probably due in large part to several contributing factors: Our country’s [...]

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